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Hermosa Beach Pilates Studio | HIP Studio | Suzie's Barre Workout
In this episode, Suzie will lead you in an amazing barre workout!
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Hermosa Beach Pilates Studio | HIP Studio | HIP Circuit Workout
Hermosa Beach Pilates Studio, HIP Studio gives you the best free online workout videos possible! In this video, HIP owners Amber and Christine take you on quick circuit workout that will have your heart rate pumping!
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Prenatal Yoga w Marla
Hermosa Beach Pilates Studio, HIP Studio not only offers high intensity Pilates -- prenatal yoga is a web-only exclusive for our HIP Studio clients and the rest of the internet! With Amber being pregnant, we find ourselves focusing a little bit more on prenatal exercises. Thank you to Paige for p...
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Hermosa Beach Pilates Studio | HIP Studio | Arm Workout with Maggie
Hermosa Beach Pilates Studio | HIP Studio | Arm Workout with Maggie
Hermosa Beach Pilates Studio, HIP Studio's 90-Day Challenge includes exclusive workout videos for participants. One such video is this quick arm workout with Maggie! -
Lean in 15 | Legs, Arms & a Little Cardio
Follow Christine & Amber from Hermosa Beach's HIP Studio in this killer leg, arm & cardio workout!
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LEAN IN 15 | EXCITING, FUN & DYNAMIC
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Tabata with Prenatal Modifications #1
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Amber Arm Workout
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Tabata with Prenatal Modifications #2
In this video, Hermosa Beach Pilates Studio, HIP Studio takes you through a high intensity interval training with Christine and Amber. Follow Christine for the standard workout, and follow Amber for the workout with prenatal modifications.
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Lean in 15 Arm Workout | Hermosa Beach Pilates Studio | HIP Studio | FINAL
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Lean in 15 w prenatal modifications
In this video, Hermosa Beach Pilates Studio, HIP Studio takes you through a high intensity interval training with Christine and Amber. Follow Christine for the standard workout, and follow Amber for the workout with prenatal modifications.
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Lean in 15 Arm Workout | Hermosa Beach Pilates Studio | HIP Studio |
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Lean in 15 Abs Workout | Hermosa Beach Pilates Studio | HIP Studio |
Hermosa Beach Pilates Studio, HIP Studio's Lean in 15 Workout series presents a high intensity abs workout led by HIP Studio co-owner Christine.
Follow along at home or on the road with Christine as she targets every angle of your core in this intense, 15-minute abs workout! -
Lean in 15 | Killer Legs & Cardio
Lean in 15 Killer Legs & Cardio Pilates Workout from Hip Studio is an explosive, 15-min lower body-sculpting Pilates workout routine that is designed to elevate the heart rate, burn fat and build lean muscle from top to bottom through a unique blend of high-intensity Pilates, plyometric movement,...
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Ab Workout with Prenatal Modifications
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Lean in 15 w: Prenatal Modifications v2.0 | Hermosa Beach Pilates Studio | HIP Studio |
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Pilates Modifications v2.0
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Tabata w: Prenatal Modifications #1 (newmusic)
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Prenatal Pliates Modifications | Hermosa Beach Pilates Studio | HIP Studio |
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Intense Workout w Prenatal Modifications
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Hermosa Beach Pilates Studio | HIP Studio | Kayte's Power Pilates Workout
Join Kayte in this great Power Pilates class!
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Amber's Lean in 15 Rebound & Sculpt
Join Amber & Christine from Hermosa Beach Pilates Studio, HIP Studio in this high-intensity workout that uses the trampoline and your own body weight for all the resistance you'll need! If you don't have a trampoline, you can even do the same exercises without one!
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Lean in 15 | All About Cardio
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Killer Arm Workout