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LEAN IN 15 | EXCITING, FUN & DYNAMIC

18:25

Tabata with Prenatal Modifications #1

Tabata with Prenatal Modifications #1
05:58

Amber Arm Workout

Amber Arm Workout
17:45

Tabata with Prenatal Modifications #2

Tabata with Prenatal Modifications #2

In this video, Hermosa Beach Pilates Studio, HIP Studio takes you through a high intensity interval training with Christine and Amber. Follow Christine for the standard workout, and follow Amber for the workout with prenatal modifications.